The Canada Food Guide recommends 8 servings of fruits and vegetables everyday. This is easy to do in the summer when fresh fruit and vegetables are plentiful. If you didn't freeze or can your summer fruit, then it's a bit tougher in the winter.
Just like everyone else I like to save time. I want the best selection all in one place. So that's why I like the SFU Harvest Box . This program does the thinking for me. You can order a local box for $8.50 and they choose 7 or more types of fruits and vegetables for you. You just bring a cloth bag and pick up on the date specified. It's perfect for me because I work at SFU Burnaby. This is a great way to support the local community and get out of the office. No need to go to the grocery store on the way home, dinner's in the bag.
No comments:
Post a Comment